Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 9/24/23 @ 7:2 PM
Difficulty: 6.68 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 9/24/23 @ 6:22 PM
Difficulty: 7.37 / 10
124kj
78rpm
45%
18mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 9/21/23 @ 3:44 AM
Difficulty: 4.47 / 10