Workouts

10 min Basics: Downward Facing Dog
Anna Greenberg
Tuesday 10/3/23 @ 1:47 AM
Difficulty: 4.08 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 10/2/23 @ 3:11 AM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 10/1/23 @ 3:6 AM
Difficulty: 2.26 / 10
 
5 min Sleep Meditation
Aditi Shah
Saturday 9/30/23 @ 3:54 AM
Difficulty: 2.34 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 9/29/23 @ 3:49 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 9/28/23 @ 2:57 AM
Difficulty: 2.38 / 10
 
5 min Savasana Meditation
Ross Rayburn
Wednesday 9/27/23 @ 3:57 AM
Difficulty: 2.27 / 10
 
5 min Warm Up Walk
Susie Chan
Tuesday 9/26/23 @ 10:16 PM
Difficulty: 3.63 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 9/26/23 @ 3:27 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Tuesday 9/26/23 @ 3:21 AM
Difficulty: 2.06 / 10