Workouts

20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Monday 11/13/23 @ 1:6 AM
Difficulty: 6.64 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 11/13/23 @ 1:0 AM
Difficulty: 3.67 / 10
 
15 min 80s Ride
Denis Morton
Monday 11/13/23 @ 12:41 AM
Difficulty: 6.52 / 10
112kj
83rpm
41%
18mph
10 min Core Strength
Rad Lopez
Sunday 11/12/23 @ 1:36 AM
Difficulty: 6.78 / 10
 
10 min EDM Barre: Lower Body
Ally Love
Sunday 11/12/23 @ 1:24 AM
Difficulty: 6.08 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 11/11/23 @ 4:38 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Aditi Shah
Friday 11/10/23 @ 3:46 AM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Thursday 11/9/23 @ 4:8 AM
Difficulty: 6.65 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 11/8/23 @ 4:27 AM
Difficulty: 2 / 10
 
10 min Barre
Hannah Corbin
Tuesday 11/7/23 @ 2:25 AM
Difficulty: 6.65 / 10