Workouts

10 min Core Strength
Adrian Williams
Thursday 11/16/23 @ 3:34 AM
Difficulty: 6.58 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 11/16/23 @ 3:21 AM
Difficulty: 7.02 / 10
 
30 min Halloween Walk
Matty Maggiacomo
Thursday 11/16/23 @ 1:13 AM
Difficulty: 5.79 / 10
 
10 min Core Strength for Runners
Becs Gentry
Wednesday 11/15/23 @ 2:40 AM
Difficulty: 5.83 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 11/15/23 @ 1:55 AM
Difficulty: 6.77 / 10
 
20 min 80s Ride
Hannah Corbin
Wednesday 11/15/23 @ 1:32 AM
Difficulty: 6.71 / 10
137kj
80rpm
41%
17mph
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 11/14/23 @ 2:40 AM
Difficulty: 4.06 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Tuesday 11/14/23 @ 2:16 AM
Difficulty: 4.78 / 10
 
10 min Core Strength
Logan Aldridge
Monday 11/13/23 @ 1:52 AM
Difficulty: 5.97 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Monday 11/13/23 @ 1:28 AM
Difficulty: 7.12 / 10