Workouts

20 min Country Ride
Ally Love
Monday 4/27/20 @ 7:38 PM
Difficulty: 7.67 / 10
125kj
82rpm
39%
16mph
15 min Arms & Shoulders Strength
Jess Sims
Monday 4/27/20 @ 7:18 PM
Difficulty: 7.19 / 10
 
Wednesday 4/22/20 @ 6:30 PM
Difficulty: NaN / 10
41kj
81rpm
29%
12mph
15 min Chest & Back Strength
Jess Sims
Wednesday 4/22/20 @ 6:4 PM
Difficulty: 7.27 / 10
 
20 min Pop Ride
Ally Love
Wednesday 4/15/20 @ 6:31 PM
Difficulty: 7.87 / 10
113kj
76rpm
39%
16mph
20 min HIIT Ride
Emma Lovewell
Tuesday 4/14/20 @ 6:2 PM
Difficulty: 8.36 / 10
121kj
80rpm
38%
16mph
20 min HIIT Ride
Emma Lovewell
Wednesday 4/8/20 @ 10:55 AM
Difficulty: 8.26 / 10
101kj
77rpm
36%
15mph
15 min Classic Rock Ride
Denis Morton
Monday 4/6/20 @ 10:55 AM
Difficulty: 7.31 / 10
74kj
80rpm
35%
15mph
20 min HIIT Ride
Emma Lovewell
Monday 3/30/20 @ 2:27 PM
Difficulty: 8.29 / 10
121kj
85rpm
35%
16mph
10 min Arms Toning
Emma Lovewell
Monday 3/30/20 @ 2:14 PM
Difficulty: 6.8 / 10