Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 8/9/23 @ 9:47 PM
Difficulty: 7.19 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 8/7/23 @ 9:53 PM
Difficulty: 6.75 / 10
 
Thursday 8/3/23 @ 2:5 PM
Difficulty: NaN / 10
91kj
58rpm
41%
14mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Wednesday 8/2/23 @ 9:44 PM
Difficulty: 0 / 10
83kj
68rpm
38%
14mph
15 min Roldalvegen Road Ride
Tuesday 8/1/23 @ 9:45 PM
Difficulty: 0 / 10
63kj
61rpm
39%
14mph
Tuesday 8/1/23 @ 9:43 PM
Difficulty: NaN / 10
0kj
5rpm
0%
0mph
20 min Lower Body Strength
Selena Samuela
Monday 7/24/23 @ 6:8 PM
Difficulty: 7.17 / 10
 
30 min Fleetwood Mac Upper Body Strength
Rebecca Kennedy
Saturday 7/22/23 @ 8:3 PM
Difficulty: 6.9 / 10
 
30 min Fleetwood Mac Ride
Emma Lovewell
Saturday 7/22/23 @ 7:27 PM
Difficulty: 0 / 10
163kj
73rpm
39%
15mph
20 min Core Strength
Olivia Amato
Thursday 7/20/23 @ 4:25 PM
Difficulty: 7.05 / 10