Workouts

5 min Cool Down Ride
Ally Love
Wednesday 5/13/20 @ 8:40 PM
Difficulty: 3.63 / 10
21kj
73rpm
36%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 8:8 PM
Difficulty: 8.08 / 10
171kj
76rpm
40%
16mph
20 min Dance Cardio
Multiple Instructors
Wednesday 5/13/20 @ 7:46 PM
Difficulty: 5.69 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 5/12/20 @ 9:24 PM
Difficulty: 4.11 / 10
16kj
74rpm
31%
12mph
30 min Feel Good Ride: Live From Home
Ally Love
Tuesday 5/12/20 @ 8:53 PM
Difficulty: 8.15 / 10
158kj
79rpm
37%
15mph
20 min Core Strength: Live from Home
Andy Speer
Tuesday 5/12/20 @ 8:28 PM
Difficulty: 6.66 / 10
 
20 min Lower Body: Live from Home
Jess Sims
Monday 5/11/20 @ 7:24 PM
Difficulty: 7.31 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 5/10/20 @ 2:54 PM
Difficulty: 3.48 / 10
14kj
85rpm
26%
12mph
20 min New Tracks Ride
Olivia Amato
Sunday 5/10/20 @ 2:33 PM
Difficulty: 7.81 / 10
129kj
76rpm
41%
16mph
5 min Cool Down Ride
Ally Love
Saturday 5/9/20 @ 3:59 PM
Difficulty: 4.11 / 10
20kj
74rpm
35%
14mph