Workouts
20 min Glutes & Legs Strength
Selena Samuela
Monday 7/6/20 @ 8:50 PM
Difficulty: 7.35 / 10
30 min 2000s Ride: Live from Home
Leanne Hainsby
Monday 7/6/20 @ 8:15 PM
Difficulty: 8.13 / 10
162kj
76rpm
37%
15mph
84kj
71rpm
41%
16mph

85kj
59rpm
42%
14mph

20 min Oregon National Parks Scenic Ride
Saturday 6/20/20 @ 3:27 PM
Difficulty: 4.39 / 10
108kj
60rpm
46%
16mph
123kj
74rpm
40%
16mph
15 min Core Strength: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 8:44 PM
Difficulty: 6.8 / 10
106kj
68rpm
48%
17mph
20 min AHM Upper Body: Live from Home
Robin Arzón
Tuesday 6/9/20 @ 8:53 PM
Difficulty: 6.83 / 10