Workouts

5 min Cool Down Ride
Jess King
Monday 1/11/21 @ 11:26 PM
Difficulty: 3.72 / 10
15kj
82rpm
28%
12mph
15 min Low Impact Ride
Emma Lovewell
Monday 1/11/21 @ 11:10 PM
Difficulty: 5.38 / 10
64kj
77rpm
34%
14mph
10 min Intro to Pilates
Emma Lovewell
Saturday 1/9/21 @ 6:37 PM
Difficulty: 4.9 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/9/21 @ 1:43 AM
Difficulty: 7.35 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/8/21 @ 2:6 AM
Difficulty: 6.65 / 10
 
10 min Barre
Ally Love
Friday 1/8/21 @ 12:27 AM
Difficulty: 6.16 / 10
 
20 min Dance Cardio
Multiple Instructors
Friday 1/8/21 @ 12:1 AM
Difficulty: 5.3 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Thursday 1/7/21 @ 1:22 AM
Difficulty: 4.48 / 10
 
10 min Intro to Pilates
Emma Lovewell
Thursday 1/7/21 @ 1:8 AM
Difficulty: 4.9 / 10
 
15 min Barre
Ally Love
Thursday 1/7/21 @ 12:51 AM
Difficulty: 6.01 / 10