Workouts

5 min Warm Up Ride
Leanne Hainsby
Saturday 1/16/21 @ 8:44 PM
Difficulty: 3.88 / 10
13kj
76rpm
25%
11mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 1/14/21 @ 12:52 AM
Difficulty: 3.45 / 10
 
10 min Core Strength
Olivia Amato
Thursday 1/14/21 @ 12:39 AM
Difficulty: 7.5 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Thursday 1/14/21 @ 12:14 AM
Difficulty: 6.55 / 10
 
10 min Arms Toning
Irène Scholz
Wednesday 1/13/21 @ 11:52 PM
Difficulty: 6.21 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 1/13/21 @ 11:46 PM
Difficulty: 3.72 / 10
14kj
73rpm
29%
12mph
30 min Miley Cyrus Ride
Jess King
Wednesday 1/13/21 @ 11:15 PM
Difficulty: 7.73 / 10
180kj
77rpm
40%
16mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 1/13/21 @ 11:10 PM
Difficulty: 3.43 / 10
13kj
81rpm
25%
11mph
15 min Pilates
Emma Lovewell
Monday 1/11/21 @ 11:56 PM
Difficulty: 5.75 / 10
 
20 min Beyoncé Full Body Strength
Robin Arzón
Monday 1/11/21 @ 11:34 PM
Difficulty: 6.55 / 10