Workouts

15 min 90s Ride
Cody Rigsby
Tuesday 1/26/21 @ 10:45 PM
Difficulty: 6.84 / 10
70kj
72rpm
38%
14mph
15 min Core Strength
Olivia Amato
Monday 1/25/21 @ 11:34 PM
Difficulty: 7.44 / 10
 
20 min Year of Yes Bodyweight Strength
Jess Sims
Monday 1/25/21 @ 11:13 PM
Difficulty: 7.35 / 10
 
30 min Bootcamp: Upper Body
Robin Arzón
Monday 1/25/21 @ 10:35 PM
Difficulty: 8.08 / 10
 
20 min Yoga Flow
Denis Morton
Friday 1/22/21 @ 2:38 AM
Difficulty: 5.02 / 10
 
15 min HIIT Cardio
Olivia Amato
Thursday 1/21/21 @ 8:36 PM
Difficulty: 6.82 / 10
 
20 min Pilates
Hannah Corbin
Thursday 1/21/21 @ 8:13 PM
Difficulty: 5.48 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/21/21 @ 7:51 PM
Difficulty: 6.81 / 10
 
5 min Cool Down Ride
Jess King
Thursday 1/21/21 @ 7:41 PM
Difficulty: 3.72 / 10
16kj
77rpm
30%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 1/21/21 @ 7:20 PM
Difficulty: 6.07 / 10
115kj
79rpm
38%
16mph