Workouts

20 min Core Strength
Olivia Amato
Wednesday 2/3/21 @ 11:2 PM
Difficulty: 7.57 / 10
 
20 min Pop Full Body Strength
Olivia Amato
Wednesday 2/3/21 @ 10:41 PM
Difficulty: 6.89 / 10
 
30 min New Tracks Ride
Olivia Amato
Wednesday 2/3/21 @ 10:8 PM
Difficulty: 8.83 / 10
192kj
80rpm
40%
16mph
15 min Intro to Groove Ride
Emma Lovewell
Monday 2/1/21 @ 10:27 PM
Difficulty: 6.82 / 10
71kj
71rpm
37%
14mph
5 min Cool Down Ride
Robin Arzón
Wednesday 1/27/21 @ 10:53 PM
Difficulty: 3.77 / 10
11kj
35rpm
37%
9mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 1/27/21 @ 10:22 PM
Difficulty: 8.09 / 10
 
30 min Movie Buff Ride
Kendall Toole
Wednesday 1/27/21 @ 9:51 PM
Difficulty: 8.13 / 10
176kj
76rpm
40%
16mph
5 min Warm Up Ride
Robin Arzón
Wednesday 1/27/21 @ 9:45 PM
Difficulty: 4.01 / 10
17kj
82rpm
26%
12mph
15 min Pop HIIT Cardio
Olivia Amato
Tuesday 1/26/21 @ 11:26 PM
Difficulty: 6.9 / 10
 
15 min Pilates
Aditi Shah
Tuesday 1/26/21 @ 11:10 PM
Difficulty: 4.58 / 10