Workouts

30 min Classic Rock Ride
Olivia Amato
Thursday 2/11/21 @ 9:11 PM
Difficulty: 8.67 / 10
233kj
71rpm
46%
18mph
15 min 90s Country Ride
Hannah Corbin
Wednesday 2/10/21 @ 10:45 PM
Difficulty: 6.45 / 10
74kj
64rpm
41%
15mph
20 min Core Strength
Olivia Amato
Tuesday 2/9/21 @ 9:51 PM
Difficulty: 7.45 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 2/9/21 @ 9:30 PM
Difficulty: 7.12 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 2/9/21 @ 9:22 PM
Difficulty: 3.46 / 10
9kj
71rpm
21%
9mph
30 min Ellie Goulding Ride
Olivia Amato
Tuesday 2/9/21 @ 8:51 PM
Difficulty: 8.41 / 10
179kj
77rpm
40%
16mph
5 min Warm Up Ride
Olivia Amato
Tuesday 2/9/21 @ 8:46 PM
Difficulty: 4.75 / 10
20kj
69rpm
27%
12mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 2/8/21 @ 9:40 PM
Difficulty: 8.05 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Thursday 2/4/21 @ 9:38 PM
Difficulty: 7.33 / 10
 
10 min Core Strength
Olivia Amato
Thursday 2/4/21 @ 1:36 PM
Difficulty: 7.5 / 10