clreddy12
Pennsylvania
Total Rides: 267

Following

clreddy12
Pennsylvania
Total Rides: 267

Following

Workouts

30 min Tabata Ride
Olivia Amato
Monday 3/8/21 @ 9:38 PM
Difficulty: 9.01 / 10
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kj
rpm
%
0mph
15 min Bodyweight Strength
Olivia Amato
Monday 3/8/21 @ 1:3 PM
Difficulty: 6.66 / 10
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15 min Intro to HIIT Ride
Olivia Amato
Friday 3/5/21 @ 5:29 PM
Difficulty: 7.34 / 10
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83kj
70rpm
40%
15mph
10 min Core Strength
Olivia Amato
Friday 3/5/21 @ 12:49 PM
Difficulty: 7.5 / 10
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10 min Bodyweight Strength
Olivia Amato
Thursday 3/4/21 @ 1:36 PM
Difficulty: 6.49 / 10
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30 min HIIT Ride
Olivia Amato
Tuesday 3/2/21 @ 1:32 PM
Difficulty: 8.9 / 10
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123kj
51rpm
42%
11mph
10 min Core Strength
Olivia Amato
Tuesday 3/2/21 @ 1:19 PM
Difficulty: 7.81 / 10
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20 min Upper Body Strength
Olivia Amato
Tuesday 3/2/21 @ 12:56 PM
Difficulty: 6.79 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 2/28/21 @ 3:31 PM
Difficulty: 3.42 / 10
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19kj
86rpm
30%
13mph
10 min Low Impact Ride
Emma Lovewell
Sunday 2/28/21 @ 3:20 PM
Difficulty: 4.77 / 10
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50kj
87rpm
34%
15mph