Workouts

20 min New Tracks Ride
Olivia Amato
Tuesday 4/6/21 @ 9:7 PM
Difficulty: 8.25 / 10
120kj
73rpm
41%
16mph
20 min Low Impact Ride
Olivia Amato
Monday 4/5/21 @ 8:45 PM
Difficulty: 6 / 10
105kj
73rpm
37%
15mph
5 min Empathy Meditation
Kristin McGee
Friday 4/2/21 @ 3:36 AM
Difficulty: 3.39 / 10
 
30 min House Ride
Olivia Amato
Tuesday 3/30/21 @ 6:21 PM
Difficulty: 8.71 / 10
194kj
75rpm
42%
16mph
15 min WHM: Pop Core Strength
Olivia Amato
Tuesday 3/30/21 @ 12:36 PM
Difficulty: 7.17 / 10
 
20 min Glutes & Legs Strength
Olivia Amato
Tuesday 3/30/21 @ 12:13 PM
Difficulty: 7.54 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Monday 3/29/21 @ 9:7 PM
Difficulty: 8.84 / 10
236kj
72rpm
46%
18mph
Friday 3/26/21 @ 4:51 PM
Difficulty: NaN / 10
23kj
73rpm
40%
16mph
15 min Sliding Sands Trail Scenic Ride
Friday 3/26/21 @ 4:36 PM
Difficulty: 4.86 / 10
109kj
69rpm
45%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 3/25/21 @ 6:29 PM
Difficulty: 5.38 / 10
54kj
62rpm
27%
11mph