Workouts

30 min HIIT & Hills Ride
Olivia Amato
Tuesday 5/11/21 @ 8:50 PM
Difficulty: 8.84 / 10
191kj
73rpm
42%
16mph
20 min Core Strength
Emma Lovewell
Monday 5/10/21 @ 9:15 PM
Difficulty: 6.64 / 10
 
30 min Justin Bieber Ride
Olivia Amato
Monday 5/10/21 @ 8:41 PM
Difficulty: 8.15 / 10
192kj
76rpm
41%
16mph
30 min Tabata Ride
Olivia Amato
Tuesday 4/27/21 @ 8:50 PM
Difficulty: 8.84 / 10
194kj
79rpm
41%
16mph
20 min Core Strength
Olivia Amato
Monday 4/26/21 @ 9:7 PM
Difficulty: 7.57 / 10
 
20 min Pop Ride
Olivia Amato
Monday 4/26/21 @ 8:45 PM
Difficulty: 7.93 / 10
129kj
74rpm
43%
17mph
20 min Country Ride
Olivia Amato
Friday 4/23/21 @ 3:1 PM
Difficulty: 7.75 / 10
105kj
73rpm
39%
15mph
20 min Low Impact Ride
Kendall Toole
Monday 4/19/21 @ 8:41 PM
Difficulty: 6.2 / 10
146kj
84rpm
40%
17mph
10 min Low Impact Ride
Emma Lovewell
Monday 4/12/21 @ 8:52 PM
Difficulty: 4.77 / 10
40kj
47rpm
44%
12mph
20 min 90s Ride
Kendall Toole
Thursday 4/8/21 @ 8:29 PM
Difficulty: 7.51 / 10
152kj
75rpm
45%
18mph