Workouts

20 min 90s Pop Ride
Ally Love
Monday 2/21/22 @ 5:4 PM
Difficulty: 6.99 / 10
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/19/22 @ 9:58 PM
Difficulty: 6.99 / 10
 
15 min Intro to Intervals
Olivia Amato
Wednesday 1/19/22 @ 9:39 PM
Difficulty: 5.84 / 10
 
20 min Spotify Today's Top Hits Core
Olivia Amato
Tuesday 1/18/22 @ 10:15 PM
Difficulty: 7.23 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 1/11/22 @ 11:46 AM
Difficulty: 7.22 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 1/11/22 @ 11:45 AM
Difficulty: 7.22 / 10
 
20 min Pop Ride
Emma Lovewell
Saturday 1/1/22 @ 4:26 PM
Difficulty: 7.08 / 10
95kj
71rpm
37%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 12/31/21 @ 4:28 PM
Difficulty: 6.66 / 10
104kj
72rpm
40%
15mph
20 min Spotify Today's Top Hits Core
Olivia Amato
Friday 12/24/21 @ 6:15 PM
Difficulty: 7.23 / 10
 
20 min Intervals Run
Olivia Amato
Wednesday 12/22/21 @ 12:42 PM
Difficulty: 7.09 / 10