Workouts

20 min Core Strength
Rebecca Kennedy
Thursday 6/23/22 @ 8:18 PM
Difficulty: 6.55 / 10
 
30 min Top 50 of 2021 Core: #50-41
Olivia Amato
Sunday 5/15/22 @ 1:52 PM
Difficulty: 7.11 / 10
 
30 min House Run
Olivia Amato
Sunday 5/15/22 @ 1:19 PM
Difficulty: 7.52 / 10
 
30 min Fleetwood Mac Upper Body Strength
Rebecca Kennedy
Saturday 5/14/22 @ 2:54 PM
Difficulty: 6.9 / 10
 
20 min 90s Pop Run
Rebecca Kennedy
Saturday 5/14/22 @ 2:32 PM
Difficulty: 6.75 / 10
 
10 min Warm Up Run
Susie Chan
Wednesday 5/4/22 @ 11:8 PM
Difficulty: 4.81 / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Wednesday 5/4/22 @ 10:52 PM
Difficulty: 6.98 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 4/26/22 @ 11:47 AM
Difficulty: 6.66 / 10
 
10 min Low Impact Ride
Emma Lovewell
Monday 2/28/22 @ 5:15 PM
Difficulty: 4.79 / 10
47kj
75rpm
36%
14mph
10 min Core Strength
Callie Gullickson
Monday 2/21/22 @ 5:26 PM
Difficulty: 6.35 / 10