Workouts

30 min 90s Walk
Rebecca Kennedy
Monday 6/13/22 @ 11:22 AM
Difficulty: 5.68 / 10
 
30 min Hip Hop Walk
Olivia Amato
Monday 6/6/22 @ 11:6 AM
Difficulty: 6.05 / 10
 
30 min Spotify Women of Rock Walk + Run
Olivia Amato
Sunday 6/5/22 @ 4:36 PM
Difficulty: 6.78 / 10
 
30 min Power Walk
Kirsten Ferguson
Saturday 6/4/22 @ 3:15 PM
Difficulty: 6.09 / 10
 
30 min Power Walk
Jess Sims
Tuesday 5/24/22 @ 11:17 AM
Difficulty: 5.91 / 10
 
30 min Walk + Run
Marcel Dinkins
Monday 5/23/22 @ 10:50 AM
Difficulty: 6.61 / 10
 
30 min Walk + Run
Jess King
Sunday 5/22/22 @ 4:39 PM
Difficulty: 6.56 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Saturday 5/21/22 @ 2:43 PM
Difficulty: 4.95 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/17/22 @ 10:57 AM
Difficulty: 7.8 / 10
118kj
45rpm
41%
9mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 5/16/22 @ 10:58 AM
Difficulty: 7.65 / 10
115kj
42rpm
37%
9mph