Workouts

30 min Hip Hop Run
Kirsten Ferguson
Wednesday 8/24/22 @ 10:59 AM
Difficulty: 7.41 / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Monday 8/22/22 @ 11:25 AM
Difficulty: 6.41 / 10
 
20 min Walk + Run
Kirsten Ferguson
Sunday 8/21/22 @ 7:27 PM
Difficulty: 6.44 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 8/21/22 @ 7:5 PM
Difficulty: 5.94 / 10
 
30 min Power Walk
Matty Maggiacomo
Wednesday 8/17/22 @ 11:22 AM
Difficulty: 5.91 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 8/16/22 @ 11:3 AM
Difficulty: 5.69 / 10
 
30 min Country Pop Run
Olivia Amato
Monday 8/15/22 @ 11:28 AM
Difficulty: 7.04 / 10
 
45 min Walk + Run
Kirsten Ferguson
Sunday 8/14/22 @ 3:28 PM
Difficulty: 7.03 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 6/22/22 @ 10:45 AM
Difficulty: 7.5 / 10
113kj
64rpm
37%
13mph
30 min R&B Walk
Kirsten Ferguson
Tuesday 6/21/22 @ 11:15 AM
Difficulty: 6.04 / 10