Workouts

30 min *NSYNC Ride
Cody Rigsby
Monday 11/28/22 @ 12:11 PM
Difficulty: 7.37 / 10
80kj
63rpm
34%
11mph
20 min Hike
Kirsten Ferguson
Monday 11/21/22 @ 12:41 PM
Difficulty: 6.47 / 10
 
30 min Power Walk
Kirsten Ferguson
Sunday 10/30/22 @ 8:7 PM
Difficulty: 6.13 / 10
 
45 min Power Walk
Kirsten Ferguson
Tuesday 9/20/22 @ 10:18 PM
Difficulty: 6.24 / 10
 
30 min Hike
Kirsten Ferguson
Monday 9/19/22 @ 11:32 PM
Difficulty: 7.08 / 10
 
30 min Pop Run
Kirsten Ferguson
Monday 9/19/22 @ 11:3 AM
Difficulty: 7.29 / 10
 
30 min Walk + Run
Kirsten Ferguson
Thursday 9/15/22 @ 11:22 AM
Difficulty: 6.71 / 10
 
30 min Power Walk
Jess King
Wednesday 9/14/22 @ 11:21 AM
Difficulty: 6.08 / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 9/13/22 @ 11:1 AM
Difficulty: 6.29 / 10
 
30 min 90s Walk
Kirsten Ferguson
Monday 9/12/22 @ 11:23 AM
Difficulty: 5.78 / 10