Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/15/20 @ 12:28 PM
Difficulty: 6.83 / 10
155kj
75rpm
31%
13mph
30 min Power Zone Ride
Olivia Amato
Wednesday 8/12/20 @ 12:42 AM
Difficulty: 8.21 / 10
105kj
77rpm
31%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/11/20 @ 3:52 AM
Difficulty: 6.83 / 10
103kj
78rpm
30%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/9/20 @ 1:23 PM
Difficulty: 5.18 / 10
88kj
77rpm
29%
12mph
45 min Power Zone Ride
Olivia Amato
Saturday 8/8/20 @ 3:48 PM
Difficulty: 8.1 / 10
152kj
73rpm
32%
13mph
45 min Power Zone Ride
Olivia Amato
Friday 8/7/20 @ 11:24 PM
Difficulty: 8.4 / 10
88kj
73rpm
30%
12mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/6/20 @ 1:34 AM
Difficulty: 8.45 / 10
102kj
73rpm
32%
13mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/4/20 @ 12:20 AM
Difficulty: 7.17 / 10
153kj
75rpm
31%
13mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 8/1/20 @ 1:19 PM
Difficulty: 7.47 / 10
97kj
68rpm
32%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 7/28/20 @ 1:41 AM
Difficulty: 6.36 / 10
99kj
72rpm
32%
12mph