close4u
Texas
Total Rides: 226
Following
close4u
Texas
Total Rides: 226
Following
Workouts
45 min Low Impact Ride
Christine D'Ercole
Wednesday 11/18/20 @ 2:37 PM
Difficulty: 6.34 / 10
186kj
70rpm
36%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/14/20 @ 2:25 PM
Difficulty: 7.07 / 10
247kj
71rpm
35%
14mph
20 min FTP Test Ride
Christine D'Ercole
Wednesday 11/11/20 @ 12:6 AM
Difficulty: 9.56 / 10
126kj
75rpm
41%
17mph
10 min FTP Warm Up Ride
Christine D'Ercole
Tuesday 11/10/20 @ 11:55 PM
Difficulty: 6.19 / 10
36kj
75rpm
32%
13mph
20 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/10/20 @ 12:46 AM
Difficulty: 7.45 / 10
86kj
80rpm
33%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 11/7/20 @ 2:59 PM
Difficulty: 6.53 / 10
108kj
78rpm
32%
13mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 12:31 AM
Difficulty: 6.59 / 10
129kj
77rpm
34%
14mph
206kj
76rpm
34%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/1/20 @ 3:25 PM
Difficulty: 6.37 / 10
111kj
75rpm
32%
13mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 2:36 PM
Difficulty: 7.17 / 10
123kj
72rpm
35%
14mph