Workouts

30 min Pop Ride
Cody Rigsby
Monday 11/8/21 @ 12:1 PM
Difficulty: 7.63 / 10
88kj
66rpm
34%
12mph
30 min Pop Walk
Susie Chan
Sunday 11/7/21 @ 1:46 PM
Difficulty: 5.23 / 10
 
30 min Country Pop Walk
Selena Samuela
Monday 10/11/21 @ 3:1 AM
Difficulty: 5.3 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 10/3/21 @ 6:4 PM
Difficulty: 7.73 / 10
100kj
70rpm
33%
12mph
30 min Pop Ride
Cody Rigsby
Monday 9/13/21 @ 11:3 AM
Difficulty: 7.6 / 10
109kj
68rpm
35%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/14/21 @ 12:33 PM
Difficulty: 6.89 / 10
188kj
78rpm
33%
14mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 8/11/21 @ 11:40 PM
Difficulty: 8.28 / 10
189kj
73rpm
35%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/9/21 @ 11:20 AM
Difficulty: 6 / 10
168kj
76rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 8/8/21 @ 1:14 PM
Difficulty: 7.5 / 10
100kj
64rpm
36%
12mph
45 min Pop Ride
Cody Rigsby
Friday 8/6/21 @ 11:9 AM
Difficulty: 7.78 / 10
147kj
63rpm
36%
12mph