Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 2/21/22 @ 2:27 PM
Difficulty: 7.04 / 10
168kj
76rpm
31%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/19/22 @ 3:52 PM
Difficulty: 7.23 / 10
227kj
80rpm
31%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/18/22 @ 12:21 AM
Difficulty: 6.41 / 10
111kj
80rpm
31%
13mph
45 min Power Zone Ride
Olivia Amato
Tuesday 2/15/22 @ 11:30 PM
Difficulty: 8.02 / 10
185kj
76rpm
33%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/15/22 @ 12:41 AM
Difficulty: 7.86 / 10
190kj
77rpm
33%
14mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/13/22 @ 7:55 PM
Difficulty: 7.28 / 10
177kj
77rpm
32%
13mph
45 min Power Walk
Kirsten Ferguson
Saturday 2/12/22 @ 8:5 PM
Difficulty: 6.31 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 2/11/22 @ 12:14 PM
Difficulty: 6.79 / 10
114kj
75rpm
33%
13mph
30 min 90s Walk
Joslyn Thompson Rule
Thursday 2/10/22 @ 12:28 PM
Difficulty: 5.31 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/9/22 @ 11:42 AM
Difficulty: 7.67 / 10
177kj
70rpm
35%
13mph