clipruncommit
Hillsboro, OR🌲
Total Rides: 266
Following
clipruncommit
Hillsboro, OR🌲
Total Rides: 266
Following
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 10/14/22 @ 10:23 PM
Difficulty: 0 / 10
278kj
83rpm
38%
16mph
20 min You Can Run: Warm Up Routine
Selena Samuela
Thursday 10/13/22 @ 7:8 PM
Difficulty: 5 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 10/7/22 @ 10:23 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/7/22 @ 9:35 PM
Difficulty: 7.19 / 10
282kj
83rpm
38%
16mph
20 min You Can Run: Walk + Run
Becs Gentry
Thursday 10/6/22 @ 8:18 PM
Difficulty: 4.95 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/5/22 @ 6:46 PM
Difficulty: 6.45 / 10
179kj
85rpm
37%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 10/4/22 @ 5:53 PM
Difficulty: 6.79 / 10
183kj
85rpm
37%
16mph