clipruncommit
Hillsboro, OR🌲
Total Rides: 266
Following
clipruncommit
Hillsboro, OR🌲
Total Rides: 266
Following
Workouts
20 min You Can Run: Easy Pace
Matt Wilpers
Thursday 10/27/22 @ 10:57 PM
Difficulty: 5.82 / 10
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 10/25/22 @ 8:48 PM
Difficulty: 6.55 / 10
172kj
82rpm
37%
16mph
20 min You Can Run: Cadence
Selena Samuela
Monday 10/24/22 @ 5:3 PM
Difficulty: 5.55 / 10
20 min You Can Run: Cadence
Becs Gentry
Thursday 10/20/22 @ 6:36 PM
Difficulty: 5.76 / 10
20min AFO Walk+Run: Florence+The Machine
Selena Samuela
Wednesday 10/19/22 @ 3:45 PM
Difficulty: 5.71 / 10
30 min AFO Walk: Alanis Morissette
Jess King
Tuesday 10/18/22 @ 7:3 PM
Difficulty: 6 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/17/22 @ 6:53 PM
Difficulty: 6.47 / 10
186kj
85rpm
37%
16mph
20 min You Can Run: Warm Up Routine
Adrian Williams
Saturday 10/15/22 @ 7:52 PM
Difficulty: 5.08 / 10