Workouts
30 min Power Zone Classic Rock Ride
Olivia Amato
Tuesday 11/29/22 @ 9:3 PM
Difficulty: 8.34 / 10
197kj
86rpm
37%
17mph
45 min You Can Run: Endurance
Becs Gentry
Sunday 11/27/22 @ 7:26 PM
Difficulty: 7.35 / 10
11kj
95rpm
20%
10mph
308kj
93rpm
35%
17mph
197kj
84rpm
38%
17mph
30 min You Can Run: Endurance
Matt Wilpers
Thursday 11/24/22 @ 6:30 PM
Difficulty: 6.84 / 10
30 min You Can Run: Building Intervals
Adrian Williams
Wednesday 11/23/22 @ 5:12 PM
Difficulty: 6.99 / 10
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/21/22 @ 8:20 PM
Difficulty: 6.5 / 10
186kj
84rpm
37%
16mph
311kj
85rpm
39%
17mph