Workouts

30 min 80s Rock Run
Jon Hosking
Tuesday 1/17/23 @ 7:30 PM
Difficulty: 7.03 / 10
 
45 min Progression Run
Selena Samuela
Sunday 1/15/23 @ 11:9 PM
Difficulty: 7.69 / 10
 
30 min Linkin Park Run
Jermaine Johnson
Friday 1/13/23 @ 6:0 PM
Difficulty: 7.26 / 10
 
15 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 1/11/23 @ 5:18 PM
Difficulty: 4.1 / 10
 
20 min 90s Walk
Matty Maggiacomo
Wednesday 1/11/23 @ 4:53 PM
Difficulty: 5.05 / 10
 
20 min 90s Rock Run
Becs Gentry
Tuesday 1/10/23 @ 7:26 PM
Difficulty: 6.9 / 10
 
10 min Warm Up Run
Selena Samuela
Tuesday 1/10/23 @ 7:15 PM
Difficulty: 5.2 / 10
 
30 min Spotify Women of Rock Walk + Run
Olivia Amato
Wednesday 1/4/23 @ 7:23 PM
Difficulty: 6.78 / 10
 
20 min Evening Mobility
Hannah Corbin
Tuesday 1/3/23 @ 7:45 PM
Difficulty: 4.18 / 10
 
30 min Whitney Houston Walk
Joslyn Thompson Rule
Monday 1/2/23 @ 9:43 PM
Difficulty: 4.59 / 10