Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 8/2/21 @ 7:5 PM
Difficulty: 6.63 / 10
208kj
86rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 8/1/21 @ 6:4 PM
Difficulty: 7.62 / 10
335kj
82rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Friday 7/30/21 @ 4:25 PM
Difficulty: 8.18 / 10
334kj
78rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/28/21 @ 7:0 PM
Difficulty: 7.28 / 10
440kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 7/26/21 @ 4:2 PM
Difficulty: 6.97 / 10
336kj
83rpm
41%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 7/25/21 @ 3:42 PM
Difficulty: 6.42 / 10
211kj
84rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 7/24/21 @ 5:3 PM
Difficulty: 7.66 / 10
336kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/22/21 @ 4:41 PM
Difficulty: 7.36 / 10
426kj
80rpm
41%
17mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 7/21/21 @ 4:37 PM
Difficulty: 6.45 / 10
221kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/20/21 @ 4:41 PM
Difficulty: 7.14 / 10
309kj
82rpm
40%
17mph