Workouts

45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/24/21 @ 10:31 PM
Difficulty: 6.77 / 10
282kj
88rpm
37%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 10/23/21 @ 10:5 PM
Difficulty: 6.42 / 10
186kj
86rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/20/21 @ 7:51 PM
Difficulty: 6.16 / 10
331kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/19/21 @ 11:51 PM
Difficulty: 6 / 10
254kj
83rpm
37%
16mph
30 min Low Impact Ride
Matt Wilpers
Monday 10/18/21 @ 5:59 PM
Difficulty: 5.37 / 10
141kj
77rpm
36%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 10:20 PM
Difficulty: 7.51 / 10
487kj
87rpm
37%
17mph
45 min Power Zone Ride
Ben Alldis
Thursday 10/14/21 @ 5:3 PM
Difficulty: 7.81 / 10
305kj
87rpm
38%
17mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 10/14/21 @ 4:58 PM
Difficulty: 3.43 / 10
17kj
88rpm
27%
13mph
45 min Power Zone Ride
Denis Morton
Wednesday 10/13/21 @ 5:52 PM
Difficulty: 7.85 / 10
294kj
86rpm
37%
17mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 10/13/21 @ 5:47 PM
Difficulty: 3.43 / 10
18kj
89rpm
28%
13mph