Workouts

10 min Yoga Flow: Hips
Kristin McGee
Wednesday 11/17/21 @ 8:40 PM
Difficulty: 4.31 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/15/21 @ 6:37 PM
Difficulty: 7.8 / 10
577kj
87rpm
37%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/14/21 @ 11:23 PM
Difficulty: 7.17 / 10
288kj
88rpm
37%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Sunday 11/14/21 @ 12:50 AM
Difficulty: 6.9 / 10
292kj
88rpm
37%
17mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 11/12/21 @ 6:41 PM
Difficulty: 6.68 / 10
187kj
91rpm
35%
16mph
45 min Power Zone 80s Ride
Christine D'Ercole
Wednesday 11/10/21 @ 8:3 PM
Difficulty: 7.71 / 10
305kj
88rpm
37%
17mph
20 min 80s Run
Matty Maggiacomo
Tuesday 11/9/21 @ 11:56 PM
Difficulty: 6.49 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 11/8/21 @ 8:18 PM
Difficulty: 3.17 / 10
10kj
80rpm
23%
10mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 11/8/21 @ 7:31 PM
Difficulty: 9.13 / 10
297kj
91rpm
33%
15mph
5 min Warm Up Ride
Christine D'Ercole
Monday 11/8/21 @ 7:24 PM
Difficulty: 3.43 / 10
19kj
81rpm
31%
13mph