Workouts

45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/4/21 @ 10:34 PM
Difficulty: 6.75 / 10
296kj
86rpm
38%
17mph
Thursday 12/2/21 @ 6:45 PM
Difficulty: NaN / 10
 
Wednesday 12/1/21 @ 5:44 PM
Difficulty: NaN / 10
 
30 min Turkey Burn Run
Marcel Dinkins
Thursday 11/25/21 @ 6:0 PM
Difficulty: 7.17 / 10
 
30 min Classic Rock Ride
Denis Morton
Tuesday 11/23/21 @ 9:54 PM
Difficulty: 7.59 / 10
193kj
89rpm
37%
16mph
20 min FTP Test Ride
Ben Alldis
Sunday 11/21/21 @ 7:19 PM
Difficulty: 9.34 / 10
184kj
79rpm
46%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 11/21/21 @ 7:3 PM
Difficulty: 5.85 / 10
85kj
89rpm
35%
16mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 11/21/21 @ 6:57 PM
Difficulty: 3.43 / 10
17kj
85rpm
28%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/19/21 @ 9:42 PM
Difficulty: 6.45 / 10
180kj
91rpm
35%
16mph
30 min Foo Fighters Run
Matt Wilpers
Wednesday 11/17/21 @ 11:55 PM
Difficulty: 7.12 / 10