Workouts

5 min Pre-Run Warm Up
Adrian Williams
Sunday 7/16/23 @ 2:25 PM
Difficulty: 3.65 / 10
 
20 min Acceptance Meditation
Anna Greenberg
Sunday 7/16/23 @ 12:30 PM
Difficulty: 3.39 / 10
 
15 min Acceptance Meditation
Ross Rayburn
Thursday 7/13/23 @ 12:41 PM
Difficulty: 3.83 / 10
 
10 min Courage Meditation
Ross Rayburn
Monday 7/10/23 @ 1:2 PM
Difficulty: 3.61 / 10
 
30 min Luke Bryan Run
Matt Wilpers
Friday 7/7/23 @ 8:47 PM
Difficulty: 6.86 / 10
 
Thursday 7/6/23 @ 1:10 PM
Difficulty: NaN / 10
 
5 min Core Strength
Robin Arzón
Tuesday 7/4/23 @ 10:51 PM
Difficulty: 6.47 / 10
 
Tuesday 7/4/23 @ 2:52 PM
Difficulty: NaN / 10
 
Sunday 7/2/23 @ 2:42 PM
Difficulty: NaN / 10
 
5 min Peace Meditation
Aditi Shah
Saturday 7/1/23 @ 4:24 PM
Difficulty: 0 / 10