Workouts
5 min Morning Meditation
Anna Greenberg
Thursday 10/5/23 @ 10:52 AM
Difficulty: 3.75 / 10
10 min Focus Flow: For Runners
Kristin McGee
Tuesday 10/3/23 @ 2:5 PM
Difficulty: 4.25 / 10
76kj
59rpm
53%
18mph
50kj
81rpm
34%
15mph
20 min Advanced Beginner Run
Joslyn Thompson Rule
Monday 10/2/23 @ 1:22 PM
Difficulty: 6.4 / 10