Workouts

60 min Endurance Run
Susie Chan
Sunday 10/8/23 @ 2:38 PM
Difficulty: 6.73 / 10
 
60 min 80s Run
Susie Chan
Friday 10/6/23 @ 2:18 PM
Difficulty: 7.07 / 10
 
45 min Progression Run
Becs Gentry
Thursday 10/5/23 @ 1:14 PM
Difficulty: 8.08 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 10/5/23 @ 10:52 AM
Difficulty: 3.75 / 10
 
10 min Focus Flow: For Runners
Kristin McGee
Tuesday 10/3/23 @ 2:5 PM
Difficulty: 4.25 / 10
 
Extra 10: Climb Ride
Robin Arzón
Tuesday 10/3/23 @ 1:52 PM
Difficulty: 8.49 / 10
76kj
59rpm
53%
18mph
Extra 10: Low Impact Ride
Denis Morton
Tuesday 10/3/23 @ 1:40 PM
Difficulty: 4.71 / 10
50kj
81rpm
34%
15mph
Tuesday 10/3/23 @ 1:29 PM
Difficulty: NaN / 10
42kj
76rpm
33%
14mph
20 min Advanced Beginner Run
Joslyn Thompson Rule
Monday 10/2/23 @ 1:22 PM
Difficulty: 6.4 / 10
 
10 min Acceptance Meditation
Kristin McGee
Monday 10/2/23 @ 12:58 PM
Difficulty: 6 / 10