Workouts

Friday 12/22/23 @ 7:42 PM
Difficulty: NaN / 10
24kj
75rpm
35%
14mph
45 min 80s Run
Susie Chan
Thursday 12/21/23 @ 2:16 PM
Difficulty: 7.47 / 10
 
10 min Gratitude Meditation
Kristin McGee
Thursday 12/21/23 @ 11:49 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Susie Chan
Monday 12/18/23 @ 2:45 PM
Difficulty: 3.15 / 10
 
20 min Recovery Run
Susie Chan
Monday 12/18/23 @ 2:22 PM
Difficulty: 5.62 / 10
 
10 min Warm Up Row
Alex Karwoski
Monday 12/18/23 @ 2:6 PM
Difficulty: 5.4 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Sunday 12/17/23 @ 4:19 PM
Difficulty: 2.96 / 10
 
30 min Holiday Run
Becs Gentry
Sunday 12/17/23 @ 3:49 PM
Difficulty: 7.2 / 10
 
30 min Holiday Run
Susie Chan
Sunday 12/17/23 @ 3:18 PM
Difficulty: 6.71 / 10
 
45 min Intervals Run
Susie Chan
Wednesday 12/13/23 @ 2:59 PM
Difficulty: 7.83 / 10