Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 1/25/24 @ 9:6 PM
Difficulty: 3.49 / 10
13kj
71rpm
29%
11mph
30 min Top 50 Music Ride: #40-31
Ally Love
Thursday 1/25/24 @ 8:34 PM
Difficulty: 0 / 10
197kj
74rpm
41%
16mph
30 min Sleep Meditation
Ross Rayburn
Thursday 1/25/24 @ 3:29 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/24/24 @ 10:40 PM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 1/24/24 @ 10:27 PM
Difficulty: 6.55 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 1/24/24 @ 10:22 PM
Difficulty: 4.14 / 10
19kj
73rpm
34%
13mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 1/24/24 @ 9:50 PM
Difficulty: 0 / 10
193kj
74rpm
41%
16mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/24/24 @ 3:31 AM
Difficulty: 0 / 10
 
15 min 2010s Ride
Ben Alldis
Tuesday 1/23/24 @ 10:22 PM
Difficulty: 0 / 10
96kj
77rpm
40%
16mph
30 min Sleep Meditation
Aditi Shah
Tuesday 1/23/24 @ 3:24 AM
Difficulty: 0 / 10