Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 2/2/24 @ 3:51 AM
Difficulty: 0 / 10
 
Thursday 2/1/24 @ 11:2 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 2/1/24 @ 3:50 AM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Wednesday 1/31/24 @ 11:4 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 1/31/24 @ 10:58 PM
Difficulty: 3.51 / 10
15kj
75rpm
30%
12mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Wednesday 1/31/24 @ 10:27 PM
Difficulty: 7.25 / 10
242kj
74rpm
45%
18mph
30 min Sleep Meditation
Anna Greenberg
Wednesday 1/31/24 @ 3:33 AM
Difficulty: 2.58 / 10
 
Tuesday 1/30/24 @ 11:3 PM
Difficulty: NaN / 10
 
20 min 80s Rock Ride
Ben Alldis
Tuesday 1/30/24 @ 10:21 PM
Difficulty: 0 / 10
147kj
79rpm
41%
17mph
30 min Sleep Meditation
Kirra Michel
Tuesday 1/30/24 @ 3:29 AM
Difficulty: 2.5 / 10