Workouts
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Wednesday 1/31/24 @ 11:4 PM
Difficulty: 0 / 10
15kj
75rpm
30%
12mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Wednesday 1/31/24 @ 10:27 PM
Difficulty: 7.25 / 10
242kj
74rpm
45%
18mph
147kj
79rpm
41%
17mph