Workouts

5 min Post-Ride Stretch
Jess King
Saturday 10/21/23 @ 2:20 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Saturday 10/21/23 @ 2:14 PM
Difficulty: 3.7 / 10
19kj
79rpm
32%
13mph
30 min Halloween Ride
Jess King
Saturday 10/21/23 @ 1:43 PM
Difficulty: 7.57 / 10
243kj
78rpm
44%
18mph
30 min Hip Hop Shadowboxing
Kendall Toole
Friday 10/20/23 @ 10:23 AM
Difficulty: 7.15 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 10/20/23 @ 2:43 AM
Difficulty: 0 / 10
 
Thursday 10/19/23 @ 10:10 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 10/19/23 @ 10:48 AM
Difficulty: 3.19 / 10
 
30 min Advanced Beginner Ride
Ben Alldis
Thursday 10/19/23 @ 10:16 AM
Difficulty: 6.93 / 10
229kj
78rpm
44%
18mph
30 min Sleep Meditation
Ross Rayburn
Thursday 10/19/23 @ 2:29 AM
Difficulty: 0 / 10
 
Wednesday 10/18/23 @ 9:20 PM
Difficulty: NaN / 10