Workouts

15 min Low Impact Ride
Jess King
Sunday 12/13/20 @ 9:56 PM
Difficulty: 5.63 / 10
59kj
83rpm
31%
14mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 6:55 PM
Difficulty: 7.68 / 10
73kj
68rpm
34%
13mph
10 min Low Impact Ride
Emma Lovewell
Thursday 12/10/20 @ 11:24 PM
Difficulty: 5.14 / 10
36kj
75rpm
32%
13mph
30 min Prenatal Yoga Flow
Kristin McGee
Monday 10/19/20 @ 12:46 PM
Difficulty: 4.25 / 10
 
20 min Prenatal Yoga Flow
Kristin McGee
Sunday 10/18/20 @ 11:50 PM
Difficulty: 3.96 / 10
 
30 min Slow Flow
Anna Greenberg
Friday 9/18/20 @ 12:29 PM
Difficulty: 4.52 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 7/30/20 @ 11:9 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 7/29/20 @ 9:35 PM
Difficulty: 5.6 / 10
 
20 min Yoga Flow: Hips
Chelsea Jackson Roberts
Wednesday 7/29/20 @ 1:30 AM
Difficulty: 4.58 / 10
 
30 min Upper Body Strength
Andy Speer
Sunday 7/26/20 @ 2:8 PM
Difficulty: 7.27 / 10