clipinforwine
Tennessee
Total Rides: 169

Following

clipinforwine
Tennessee
Total Rides: 169

Following

Workouts

5 min Warm Up Ride
Ally Love
Friday 4/24/20 @ 1:5 AM
Difficulty: 4.22 / 10
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38kj
86rpm
40%
18mph
5 min Arms & Shoulders Toning
Ally Love
Saturday 4/18/20 @ 11:50 PM
Difficulty: 6.33 / 10
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20 min Pop Ride
Ally Love
Saturday 4/18/20 @ 10:52 PM
Difficulty: 7.87 / 10
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145kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/18/20 @ 2:16 AM
Difficulty: 3.82 / 10
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10 min Arms Toning
Hannah Frankson
Saturday 4/18/20 @ 2:5 AM
Difficulty: 7.81 / 10
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5 min Cool Down Ride
Ally Love
Saturday 4/18/20 @ 1:59 AM
Difficulty: 3.64 / 10
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28kj
78rpm
38%
16mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 1:47 AM
Difficulty: 7.74 / 10
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76kj
71rpm
46%
18mph
20 min EDM/Electronic Dance Ride
Jess King
Saturday 4/18/20 @ 1:26 AM
Difficulty: 8.07 / 10
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166kj
79rpm
45%
18mph
5 min Warm Up Ride
Hannah Corbin
Saturday 4/18/20 @ 1:19 AM
Difficulty: 3.64 / 10
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24kj
79rpm
35%
15mph
10 min Cool Down Ride
Kendall Toole
Thursday 4/16/20 @ 1:31 AM
Difficulty: 4.43 / 10
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43kj
74rpm
35%
14mph