Workouts

10 min Arms Toning
Ben Alldis
Saturday 5/9/20 @ 3:10 AM
Difficulty: 7.12 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 5/9/20 @ 3:4 AM
Difficulty: 3.87 / 10
20kj
81rpm
32%
14mph
30 min PyeongChang Ride
Robin Arzón
Saturday 5/9/20 @ 2:32 AM
Difficulty: 8.11 / 10
227kj
73rpm
46%
18mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 5/9/20 @ 2:26 AM
Difficulty: 4.34 / 10
31kj
87rpm
37%
16mph
10 min Arms Toning
Jess King
Friday 5/8/20 @ 3:37 AM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Jess King
Friday 5/8/20 @ 3:31 AM
Difficulty: 4.16 / 10
29kj
76rpm
39%
16mph
30 min Sweat Steady Ride: Live from Home
Jess King
Friday 5/8/20 @ 3:0 AM
Difficulty: 8.12 / 10
251kj
72rpm
48%
19mph
5 min Core Strength
Robin Arzón
Thursday 5/7/20 @ 2:56 AM
Difficulty: 6.65 / 10
 
20 min Full Body: Live from Home
Robin Arzón
Thursday 5/7/20 @ 2:33 AM
Difficulty: 6.74 / 10
 
30 min Sundays with Love: Live From Home
Ally Love
Wednesday 5/6/20 @ 1:18 AM
Difficulty: 8.28 / 10
288kj
67rpm
53%
20mph