Workouts

5 min Cool Down Ride
Robin Arzón
Saturday 5/23/20 @ 2:31 PM
Difficulty: 3.64 / 10
27kj
81rpm
37%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:59 PM
Difficulty: 8.25 / 10
270kj
77rpm
47%
19mph
10 min FTP Warm Up Ride
Olivia Amato
Saturday 5/23/20 @ 1:47 PM
Difficulty: 5.99 / 10
63kj
88rpm
37%
16mph
10 min Arms Toning
Kendall Toole
Saturday 5/23/20 @ 4:11 AM
Difficulty: 7.58 / 10
 
15 min Pop Ride
Kendall Toole
Saturday 5/23/20 @ 3:54 AM
Difficulty: 7.57 / 10
132kj
74rpm
48%
19mph
20 min Upper Body: Live from Home
Jess Sims
Friday 5/22/20 @ 1:35 AM
Difficulty: 7.37 / 10
 
45 min Together We Ride
Robin Arzón
Thursday 5/21/20 @ 1:28 AM
Difficulty: 8.42 / 10
372kj
71rpm
48%
18mph
30 min Yoga Flow
Kristin McGee
Wednesday 5/20/20 @ 2:19 AM
Difficulty: 5.4 / 10
 
10 min Cool Down Ride
Ally Love
Tuesday 5/19/20 @ 2:16 AM
Difficulty: 4.45 / 10
56kj
68rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 1:44 AM
Difficulty: 8.48 / 10
233kj
69rpm
48%
18mph