Workouts

45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/11/23 @ 2:3 AM
Difficulty: 7.14 / 10
256kj
86rpm
36%
16mph
20 min Low Impact Ride
Bradley Rose
Friday 2/10/23 @ 1:25 AM
Difficulty: 5.18 / 10
86kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/9/23 @ 1:53 AM
Difficulty: 3.38 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 2/9/23 @ 1:6 AM
Difficulty: 7.38 / 10
263kj
85rpm
36%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/7/23 @ 11:55 PM
Difficulty: 7.57 / 10
302kj
71rpm
45%
17mph
Extra 10: Low Impact Ride
Sam Yo
Tuesday 2/7/23 @ 1:36 AM
Difficulty: 5.09 / 10
57kj
83rpm
38%
16mph
Extra 10: Low Impact Ride
Hannah Frankson
Tuesday 2/7/23 @ 1:24 AM
Difficulty: 4.91 / 10
49kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Bradley Rose
Monday 2/6/23 @ 2:27 AM
Difficulty: 0 / 10
 
75 min Power Zone Endurance Ride
Erik Jäger
Monday 2/6/23 @ 1:4 AM
Difficulty: 7.23 / 10
442kj
86rpm
38%
16mph
15 min R&B Walk
Jess Sims
Sunday 2/5/23 @ 2:25 AM
Difficulty: 5.22 / 10