Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/6/23 @ 12:6 AM
Difficulty: 7.67 / 10
518kj
83rpm
37%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 3/3/23 @ 12:38 AM
Difficulty: 0 / 10
260kj
86rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/2/23 @ 12:31 AM
Difficulty: 8.16 / 10
283kj
86rpm
36%
16mph
15 min Low Impact Ride
Hannah Frankson
Tuesday 2/28/23 @ 1:54 AM
Difficulty: 5.29 / 10
82kj
80rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/27/23 @ 1:6 AM
Difficulty: 8.04 / 10
363kj
84rpm
37%
16mph
30 min Pop Two for One Ride
Cody & Leanne
Friday 2/24/23 @ 1:20 AM
Difficulty: 7.18 / 10
195kj
76rpm
42%
17mph
30 min Pop Walk
Matty Maggiacomo
Thursday 2/23/23 @ 12:26 AM
Difficulty: 5.64 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/22/23 @ 12:34 AM
Difficulty: 7.03 / 10
270kj
86rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/21/23 @ 1:25 AM
Difficulty: 7.96 / 10
276kj
84rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/20/23 @ 1:7 AM
Difficulty: 7.67 / 10
362kj
87rpm
36%
16mph