Workouts

15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 11:52 PM
Difficulty: 6.63 / 10
106kj
78rpm
37%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 5/25/21 @ 12:57 AM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/25/21 @ 12:49 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/24/21 @ 11:34 PM
Difficulty: 8.45 / 10
307kj
84rpm
33%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 11:19 PM
Difficulty: 7.68 / 10
441kj
76rpm
38%
17mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 5/23/21 @ 1:9 AM
Difficulty: 7.24 / 10
125kj
77rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 11:51 PM
Difficulty: 8.08 / 10
442kj
77rpm
43%
17mph
15 min Core Strength
Emma Lovewell
Friday 5/21/21 @ 12:54 AM
Difficulty: 6.46 / 10
 
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 5/20/21 @ 11:55 PM
Difficulty: 7.88 / 10
219kj
78rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Thursday 5/20/21 @ 12:27 AM
Difficulty: 7.34 / 10