Workouts

60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 11:58 PM
Difficulty: 8.09 / 10
438kj
82rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Friday 5/28/21 @ 12:38 AM
Difficulty: 7.34 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 5/27/21 @ 11:48 PM
Difficulty: 6.79 / 10
199kj
79rpm
40%
17mph
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Thursday 5/27/21 @ 12:43 AM
Difficulty: 3.02 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 5/27/21 @ 12:32 AM
Difficulty: 6.4 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 5/27/21 @ 12:23 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/27/21 @ 12:12 AM
Difficulty: 6.53 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/26/21 @ 12:44 AM
Difficulty: 5.9 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/26/21 @ 12:31 AM
Difficulty: 6.82 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/26/21 @ 12:18 AM
Difficulty: 7.08 / 10