Workouts

10 min Glutes & Legs Strength
Olivia Amato
Monday 7/5/21 @ 11:12 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Callie Gullickson
Monday 7/5/21 @ 11:1 PM
Difficulty: 6.47 / 10
 
20 min 2010s Walk
Olivia Amato
Thursday 7/1/21 @ 1:16 PM
Difficulty: 4.56 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 6/30/21 @ 10:43 PM
Difficulty: 7.1 / 10
143kj
69rpm
46%
17mph
10 min Arms & Light Weights
Ally Love
Monday 6/14/21 @ 1:54 AM
Difficulty: 6.08 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Tuesday 6/1/21 @ 1:20 AM
Difficulty: 4.73 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 5/31/21 @ 12:12 AM
Difficulty: 7.99 / 10
455kj
79rpm
39%
18mph
10 min Happiness Meditation
Ross Rayburn
Sunday 5/30/21 @ 2:41 AM
Difficulty: 3.59 / 10
 
15 min Core Strength
Emma Lovewell
Saturday 5/29/21 @ 1:40 AM
Difficulty: 7.54 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/29/21 @ 1:2 AM
Difficulty: 2.99 / 10