Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 9/2/21 @ 12:21 AM
Difficulty: 6.87 / 10
 
20 min Beginner Ride
Cody Rigsby
Wednesday 9/1/21 @ 11:59 PM
Difficulty: 5.48 / 10
95kj
78rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 1:23 AM
Difficulty: 6.5 / 10
189kj
83rpm
36%
16mph
20 min R&B Ride
Kendall Toole
Friday 7/30/21 @ 12:16 AM
Difficulty: 7.18 / 10
143kj
78rpm
40%
17mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 7/29/21 @ 11:49 PM
Difficulty: 6.06 / 10
 
10 min Core Strength
Cody Rigsby
Thursday 7/29/21 @ 11:37 PM
Difficulty: 6.04 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Wednesday 7/21/21 @ 12:21 AM
Difficulty: 6.72 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 7/21/21 @ 12:9 AM
Difficulty: 6.49 / 10
 
20 min Hip Hop Ride
Bradley Rose
Monday 7/12/21 @ 11:51 PM
Difficulty: 7.11 / 10
159kj
79rpm
42%
18mph
10 min Pilates
Anna Greenberg
Friday 7/9/21 @ 12:43 AM
Difficulty: 4.2 / 10