Workouts
20 min Beyoncé Upper Body Strength
Ben Alldis
Thursday 10/21/21 @ 11:53 PM
Difficulty: 6.44 / 10
10 min Arms & Light Weights
Hannah Frankson
Monday 10/18/21 @ 1:20 AM
Difficulty: 6.48 / 10
20 min Full Body Strength
Callie Gullickson
Friday 10/15/21 @ 12:23 AM
Difficulty: 5.63 / 10
10 min Arms & Light Weights
Emma Lovewell
Thursday 10/14/21 @ 12:21 AM
Difficulty: 6.19 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 10/13/21 @ 11:19 PM
Difficulty: 6.41 / 10
184kj
84rpm
37%
16mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 10/12/21 @ 12:52 AM
Difficulty: 5.86 / 10